Body wisdom Alex Perez yoga teacher Home Geneva ocean yoga Bali


BODY

WISDOM

 
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ABOUT ME

I think our bodies hold close to infinite amount of wisdom, often qualified as intuition. By practicing yoga and getting into our bodies, we step into that wisdom. When I discovered the practice of yoga in a park in Barcelona in 2017, I didn't think it would bring me on this journey of self exploration, teaching me to feel such ease living in my own body.


I merge my training as a Medical Doctor and Yoga instructor to give my students the tools to go on their journey of self-realization and healing. Acting as a facilitator and a guide to finding their own unique way of moving and tapping into their body wisdom. 

Through the practice of strength, flexibility, balance, focus and graceful movement, yoga acts as a gateway to more profound well-being. Allowing us to embody those qualities off the mat and in our day to day lives.

 

14TH - 21ST OF MAY
SICILY, ITALY

Join Audrey Gordon and Alex Perez for a high intensity training on asana practice, yoga theory, anatomy knowledge and alignment principles

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ALEX'S SCHEDULE | SWITZERLAND

ALEX IS CURRENTLY TEACHING AT : 

 

Personalized lessons, adapted to your request, with the aim to :

  • work on certain specific poses (inversions, backbends)

  • correct the alignment of each pose

  • guide you through a complete flow

As a Doctor of Medicine, I use my in-depth knowledge of the human body to tailor the sequences and the poses to the student and not the other way around.

Lessons in French or in English. Available on Zoom. Contact me for more details

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PAST EVENTS

 

9TH - 16TH OF OCTOBER 
TUSCANY, ITALY

Join Audrey Gordon and Alex Perez on this seven days of full immersion into the practices of Yoga in one of Italy's most beautiful regions

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29TH OF MAY TO 6TH OF JUNE /
KYTHNOS GREECE

Join Audrey Gordon and Alex Perez on this 7 days retreat to re-energize and deepen your yoga practice in the grecian paradise of Kythnos Island.

 

CONTACT

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